What Can I Expect From My First Yoga Class?

DIVE DEEPER Online joga What Can I Expect From My First Yoga Class? Top 5 Tips for Yoga Beginners Types of Yoga Yoga Is For Everyone Yoga is your time to be yourself. Read these pointers before your first class. You’ll know what to expect, be able to relax and...

Top 5 Tips for Yoga Beginners

1. Go ahead and simply try it out Thinking about doing yoga but haven’t found the right time, the right clothes, the right mat, the right place, the right teacher…? A wise man said that showing up is half the battle. So, put on whatever comfortable clothes you have at...

Types of Yoga

With so many types of yoga, choosing the right style isn’t an easy task. There is no right or wrong type of yoga, just one that might be right for you at this moment. For example, people who live fast lives often prefer slower hatha yoga practice, while those who like...

Yoga Is For Everyone

Yoga is an ancient science and philosophy used for thousands of years to calm the mind and strengthen the body. The building blocks of yoga are your breath and yoga asanas – poses that you will learn during our classes. Yoga will make you stronger and more...