Switch off, calm your mind and strengthen your body at our studio classes.
Everyone is welcome. Flexible or stiff, young or senior, man or woman, it doesn’t matter. The only thing that does matter is for you to show up for yourself. We are here to give you guidance and support during the class.
60 – 75 minutes
beginner | intermediate
MATS & PROPS INCLUDED
All you need for the practice is available at the studio
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Come as you are
We welcome everyone to our classes – from complete newbies to more experienced students. Our classes vary in intensity and yoga style so make sure to choose a class that suits your experience and preference.
Beginner suitable classes – a gentle class, slower in pace also suitable for beginners
Intermediate classes – are a bit more dynamic and require some knowledge of the basic yoga asanas and breathing. Suitable for people with some experience.
Advanced classes – are for more seasoned yogis with, a dynamic pace and mostly taught with only verbal cues.
The most important part is to listen to your body. Each day is different. Do as much as you feel comfortable doing. Breathe as you move. Slow down or pause if you are short of breath. Rest and refocus. Be in the moment. It’s as simple as that.
Our teachers strive to have an individual approach to each student, ensuring that you get the most out of each session. Follow the steps given by your teachers, who will explain how to move into the pose, hold it and move out of the pose. They will also tell you what to focus on and help you with small modifications if needed.
IMPORTANT NOTICE: If you are pregnant, have any injuries or health problems, make sure to let us know before joining a class, so we can recommend the appropriate group or private classes.
We are located on the 2nd floor of the DOC shopping mall, right above the Tommy Supermarket. Take the spiraling white stairs from the side parking (next to the OTP bank) and follow the terrace leading left all the way to our large main glass door which has two small olive trees and a bench in front of it.
Kralja Tomislava 7
20000 Dubrovnik, Croatia
Thinking about doing yoga but haven’t found the right time, the right clothes, the right mat, the right place, the right teacher? A wise man said that showing up is half the battle.
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